Personal Training - 45 minutes

Service Description

Engage in personalized physical fitness sessions tailored to your unique needs, goals, and abilities. With one-on-one support and guidance, I will ensure you perform exercises correctly and effectively while keeping you motivated. Workouts will include power work, strength training, stability and mobility, and a cardio finisher. Workouts will be tailored to individual goals. Sessions available at whichever location(s) you prefer: - In your home (I can provide equipment) - F45 in Wilmington, MA - F45 in North Andover, MA - My home gym in North Andover *Pricing flexible based on varying factors such as frequency and length of commitment. Contact me for a free information call to learn more and see if we are the right fit! Example: 3 Month Commitment - $55 per session for 3x per week - $65 per session for 2x per week